time to make lilac water ! this is one of the most amazing drinks in the world . i love having some to uplift the spirit + heal the heart . i take a few sprigs of fully bloomed lilac flowers + place them in cool filtered water . pop in the fridge for 12-24 hours . then drink within 24hrs . so amazing !! ♡ good4you herbals
Breakfast was vanilla pear bircher with figs, white mulberries, pecans and a drizzle of tahini
Cookie Dough Oatmeal with Raw Chocolate Chips and Sea Salt (Vegan)
1/3 cup oats
1 cup almond milk
1 Tbsp almond butter
1 Tbsp Maple Syrup
1/4 tsp sea salt flakes
2 Tbsp chopped raw chocolate
Optional: 1/4 tsp cinnamon, 1 tsp coconut oil
Cook oats in almond milk until thick and creamy. Add almond butter and maple syrup, stir until well incorporated. Mix in chocolate chips and sea salt, transfer to a bowl and serve.
This looks so good!
Breakfast this morning was organic classic cinnamon spice yogi tea steeped oatmeal.
Wow that was a long name.
It was divine!